Showing posts tagged diet
Here is a recipe for a salad that will make your day. It’s amazingly simple, you can have it done in less then 10 minutes and it’s absolutely delicious.
Budget constraints prevent many people from eating right.
“I can’t afford to buy healthy food.”
“Fruits and vegetables are too expensive.”
“Grocery store prices are astronomical.”
“It’s cheaper to eat fast food.”
We hear these “excuses” every day—and they’re good ones. But we don’t give up that easily and believe any excuse can be overcome. Today we’re setting out to prove that healthy eating is possible on any budget.
We compared the cost of unhealthy foods from the drive-thru, freezer section and snack foods aisle to the cost of healthy foods. By making even one of these swaps, you can make room in your grocery budget for a few new healthy foods.
Enough with the Excuses
Use dark chocolate, if you must :) Keep an eye out for healthy-eating books from the library or blogs on the internet. There is almost ALWAYS a healthier alternative, which can be as simple as switching the type of milk you bake with. Go food!